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XMode

Organisational Thrive

What is XMode Organisational Thrive

A comprehensive 3-day corporate wellness program designed to empower teams with the tools, knowledge, and motivation to take charge of their health, energy, and performance — at work and beyond. It blends interactive seminars, personalised consultations, and practical group training to deliver real, lasting impact.

What You’ll Experience

✨ Clarity & Motivation – discover how simple strategies can create powerful results in both work and life.

💡 Personal Insights – learn what works for you through tailored consultations and actionable feedback.

🤝 Team Energy – share practical health and fitness experiences that strengthen collaboration and morale.

🚀 Lasting Impact – leave with tools, a clear roadmap, and the confidence to sustain change beyond the program.

What’s Included

  • 🧠 Day 1 – On-Site Seminar

  • Interactive session on nutrition, fitness, and lifestyle habits

  • Practical strategies for boosting energy, focus, and long-term wellbeing

  • 🥗 Day 2 – 1-to-1 Nutrition Tailoring

  • Personal consultations for each participant

  • Personalised nutrition plans adapted to lifestyle, work, and goals

  • 💪 Day 3 – Workshop & Group Training

  • Hands-on workshop covering fitness basics & simple routines

  • Group training session to build teamwork, morale, and motivation

For Who?

  • Organisations that want healthier, more energetic employees

  • Teams that need practical, easy-to-follow lifestyle strategies

  • Leaders looking to improve workplace productivity and morale

  • Businesses investing in long-term staff wellbeing

Program Details

  • 📍 Location: On-site at your organisation
    ⏱ Duration: 3 days (flexible scheduling available)
    💰 Price: €297 per person
    🎯 Format: Seminar + individual consultations + group training

Ready to Start?

Choose Organisational Thrive and give your team the clarity, tools, and motivation to take control of their health — and perform at their best.

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Your starting point for real, lasting change — in mindset, nutrition, and movement. Built in Dublin. Backed by results.

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