XMode

Wellness Strategies

About XMode Wellness Strategies

A corporate wellness program designed to give your team the knowledge, tools, and confidence to improve energy, health, and performance. Choose between a 60-minute presentation for a quick impact, or a 2-hour interactive seminar for deeper learning and engagement.

How It Works

📅 Step 1 – Choose Your Format

Decide between a 1-Hour Presentation (€700) or a 2-Hour Interactive Seminar (€1,200).
Both options are designed to fit easily into your organisation’s schedule.

🏢 Step 2 – We Come to You

Sessions are delivered on-site, at your office or chosen location.
No extra hassle for your team — just show up ready to learn.

💡 Step 3 – Engage & Learn

Gain practical strategies on nutrition, supplementation, and exercise.
In the seminar option, enjoy interactive Q&A and group discussions for deeper impact.

🚀 Step 4 – Apply Immediately

Walk away with clear, actionable steps your team can use the same day.
Boost energy, focus, and productivity both at work and beyond.

BOOK A FREE DISCOVERY CALL

What’s Included

🍏 Nutrition Essentials
Simple, effective strategies for energy, focus, and long-term health.
💊 Evidence-Based Supplementation
Clear, practical advice to support optimal wellbeing.
🏋️ Time-Efficient Exercise Strategies
Fitness routines adapted for busy professionals.
💬 Interactive Learning (Seminar option)
Q&A sessions tailored to employee needs.
Group discussions and practical examples for hands-on engagement.

For Who?

Organisations that want to improve productivity and focus.
Busy professionals needing simple, actionable health strategies.
Teams who benefit from shared learning and long-term wellbeing support.

Program Details

📍 Location: On-site, at your organisation
⏱ Duration & Pricing:
1-Hour Presentation → €700
2-Hour Interactive Seminar → €1,200
👥 Format: Group wellness sessions, adapted to your schedule and objectives
📅 Flexibility: Easy to integrate into workdays, lunch breaks, or team events

Ready to Start?

Don’t wait to invest in your team’s health and performance. Choose the option that best fits your organisation and start creating a healthier, more productive workplace today.